top of page



Rates per session: $130 for 50 min. and $200 for 80 min. 



Therapy is provided remotely using a secure online platform. Clients report feeling at ease from doing a session in the comfort of their own home or at the office while on a break.


I’ve partnered with Alma ( to manage my practice’s billing and payment logistics for in network insurance clients. In Texas, Wisconsin, and Florida, I accept Optum/UnitedHealthcare, Aetna, and Cigna. In Minnesota, I accept Optum/UnitedHealthcare and Aetna.

(Click here to connect via my Alma profile directly).

When you book an appointment, Alma will email you asking for health insurance details. Once they check on benefits, they will message you with a confirmation of active coverage and an estimated payment responsibility for our sessions. You’ll be invoiced your copay or deductible amount through Alma. I require a card on file, however, you will be putting that card into Alma’s system. They will deduct your copay/deductible amount within 24 hours of our session. 

I also offer fee-for-service therapy for those who choose to pay privately. Some individuals choose this option for greater privacy and individualized care because a mental health diagnosis does not need to be provided, insurance companies are unable to access treatment plans, case notes, and other private mental health information, and sessions will not be in your permanent record. I am happy to work with whatever option suits you best.


Mind Balance Collective requires a 24 hour cancellation notice for any scheduled appointments, unless there is an emergency. Late cancellations (less than 24 hour notice) will incur a charge of 100% of the session fee. No shows will incur a charge of 100% of the session fee as well. This is a therapeutic way to maintain accountability.


©2022 by Counseling with Trisha, PLLC DBA Mind Balance Collective. Proudly created with

bottom of page